Oh My CINNAMON.

I do the Cinnamon challenge. Not the whole Cinnamon challenge. But like. 1/3 of the cinnamon challenge some days. With water. Obviously.

But why? It makes me feel AMAZING. Cinnamon does dry your mouth out, but if you have like .5 tsp of Cinnamon in the morning or before you go to bed with a few sips of water, its completely fine.

Why do I do this? I am not 100% sure. I know it is an antioxidant, and it helps with lots of other bodily functions. It makes me feel more alert sometimes too. I just like it. It pumps me for the day.

Anyways. STRENTH UPDATE.

Wow, I can definately spell strength correctly. And Definitely. God.

Today I was so proud of myself at the gym. I was doing bicep curls with 15 pound freeweights instead of 12.5. Keep in mind that when I joined the gym I started off at 8lbs. My triceps I do 17.5 weights. My shoulders are a mix of 10lb and 12.5 lbs. My triceps have become the strongest out of parts of my arms. I started off with 10lbs with those. But they are just stronger then the other parts of my arms.

My legs. As I have mentioned... somewhere before I was doing 215lbs on this one machine that you push out on... almost like a sitting squat. Its hard to explain. But now I am doing 235lbs. YAY! :)

My lower back went from about 75lbs to 125lbs. I guess thats my biggest improvement, but it doesn't really effect me too much.

My hip abductors are always the same though! I started at 80lbs. But now I do either 95lbs or 100lbs depending on the day, for like the past month. I am sososo confused. Whatever.

Anyways. I FINALLY RAN 5 MILES! Guess what that fucking means? I FUCKING RAN 8KM. GUESS WHAT THE FUCK THAT MEANS?!?!? I COMPLETED MY FUCKING GOAL OF RUNNING 8KM BEFORE THE SUMMER WAS OUT. But I still haven't ran that distance... outside. But ya wanna know why 8KM? I don't think I've mentioned it before. Its about an 8.3km walk from my house to goodlife. So thats why.

Fuck yea. I can now run 5k marathons. Almost 10k. I probably could.

But what else rocked today? Some random dude said to me "You're a machine! I could never do that!" referring to me (at that moment) I had ran about 3.4miles in about 30 minutes. And he said "You have my kudos". Wow. That actually made my daayyyy.

Also. I got a new Goodlife jacket. I have had my eyes on it for about a month, but it was $150. LIKE WTFFFF? Then it was like 33% off. Then they had 2 left. Two XS left. I tried it on. It fit. But guess what? It was only $25. FUCK FUCK YEAH! I got it. Obviously. Its really great for jogging in. Too bad its getting warm out. But whatever, I hope my ass doesn't grow any larger, thats the only part where its somewhat tight.

So.... yeah. That is all.