Everybody has there "thing" whether it be drama, dance, football, etc. Everybody has a hobby. Fitness is mine! Ahh! Not that I didn't know this. But its just that I am so happy I discovered that I have a hobby. Instead of saying "Psychology!". Haha.
This is going to be somewhat a random post. Just updates and such.
The Half-Marathon is in 38 Days! I found a 4-week plan to really get me there! Considering its basically 5 weeks until the Halfie, this will help me. Heres the plan:
So excited :)
Okay. Dare I do it? Yes. I am going to look back at my workout goals for the summer (gulp).
-> I want to be able to do at least 5 regular pushups by the end of the summer
DONE. HOLY SHIT. YES :)
-> I want to reach 20lb bicep curls (I'm at 15, and REALLY CLOSE basically at 17.5 right now) and 25 (I am at 17.5lbs) pound on triceps
Nope. I haven't really moved up too much. I am at 17.5 in Bicep curls. But I still use the 15lbs just because it helps. I have used the 20 lbs, and I do a little everyday, but not enough.
And I think I am going to forget my tricep goal. I will just move up to 20 lbs. I don't know why I made that goal.
-> I want to reach 300 pounds for my .. what the fuck is it called, the leg pushy thinger. I am smart. Right now I am at 255 lbs.
YESSSs. I can do it. I don't do it everyday. But I can do it. I usually do 275 or 295. But I have done 300.
-> I want to reach 100 pounds for individual legs in the leg curl ones (I am at I think 75/60 depending on the day)
Maybe I need to train more on this. I haven't moved up.
-> I want to run 13.1 miles. (A half marathon)
Sooon :). The most I have run now is 9.4 miles.
-> I want to ride my bike to kingston
I may have to forget this one... with my marathon training it might not be smart.
-> I want to go to bike to the beach and swim at least 5 times this summer
I am thinking I will do this one next week. I have thought of it every day. I haven't been to the beach AT ALL. :(
Also, I talked on Sunday about my 21 Day plan of eating. Yesterday was a KILLER. I had cravings all day and I felt tired. I don't think I had enough calories in me. I had enough.. but I wasn't used to it. I guess. I don't know.
But I am adding 2 more things to my list:
- Popcorn
- Chocolate
I keep eating Popcorn. I was eating some chocolate chips with my almonds and so I need to stop with the chocolate. I didn't originally put chocolate in there, because a little bit of dark chocolate isn't bad for you. But I have been eating more chocolate since I started this. So no more chocolate for me.
Popcorn... Okay. I am not ruling this one out. But I am only allowing myself 4 bags / week. By bags, I mean the 100-cal bags. I have already had 4 this week though. Two yesterday. Which is not good. Popcorn isn't "healthy" but it is an extremely healthier option as opposed to chips or other snack foods. Still not the best.
Also. I created my profile on bodybuilding.com. I spend way to much time on that website browsing the products. Check er' out. http://bodyspace.bodybuilding.com/sarahfloria/
Anyways. I better go do some online school now.
No comments:
Post a Comment